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Showing posts with the label healthyeating

Beat Your Summer Hangover With Your Tea

There is nothing worse in life than a hangover on a Sunday Morning and with the weekend impending and Spring Carnival season in full swing, we may have found the cure!! Yes, that's right a hangover cure. Now when we say a hangover cure, it's more of a preventative measure as such. Trending tea brand Your Tea has created a Hangover Tea that is full of the hydrating goodness one is meant to have when they are craving a bucket of hot chips from the local. Ingredients such as Chamomile, Dandelion and Oolong Tea come together to create a blend that is both tasty and beneficial. Now if you were to read the reviews online you would be able to read that this tea might actually work however, one of the girls in the Eyes of Solotica office uses this tea, not for the benefits associated with the hangover factor but because she finds that it helps with her headaches. You know what they say when it comes to hangovers... prevention is better than a cure so le...

Eating Well in 2018 - Two Vloggers You Need To Follow

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This year we are all about taking better care of our bodies. With a hectic 2017 under our belt, we are looking into 2018 with a deeper desire to nourish our bodies. If you are like half the girls in the Eyes of Solotica office, you too struggle with the idea of meal prep and what to make that's healthy, quick and easy. Well, we are going to share with you two of the Vloggers we follow who specialise in teaching us healthy habits and how to meal prep like a pro. 1. Madeline Shaw - Madeline is a new mum who specialises in sharing her journey post baby. She is a yummy mummy who idealises the ideals of raw, healthy eating. She shares her food and lifestyle tips mostly but will also delve into her skin care and beauty routines. Madeline is definitely a woman to follow if you are seeking new ideas for recipes, meditation guidance and lifestyle balance. 2. Healthy Grocery Girl Newly pregnant, Megan Roosevelt a registered dietician and nutritionist shares how she tackles stay...